Health in the Workplace, Nutrition & Health Talks, and Business Consultancy

There are many roles I can provide with the workplace to promote the health and well being of the staff either on an ongoing basis or a one to one, including:-

• Health talks covering:-
•     Balanced, nutritious diets,
•     Illness prevention,
•     Energy boosting diet aiding in concentration and work performance,
•     De-stress diets,
•     Insomnia prevention,
•     Weight loss,
•     Physical activity
• Nutrition and Health Presentations at Corporate Conferences
• Individual Consultations and Health Checks
• Set up Food, Health and Allergy strategies to evaluate the food offering on site and work with caterers and vending managers
• Support food service related to meeting legislation, such as the Food Information for Consumers (FIC) enforced Dec 2014. (If you are unaware of this legislation please call as you could have a potential problem on your hands)
• Training of catering staff
• Individual Consultations
• NLP consultancy to aid in greater compliance with health and other changes by helping employees to get in the right mindset to meet their goals.

"A very informative yet humorous presentation on nutrition and health that has caused much discussion within our company. Feedback was very positive and we all enjoyed the easy to implement changes and top tips that we all seem motivated to do now. An ideal way to energise and lift the mood of our managers after a dry conference focusing on insurance. Recommend Nicky not only as  lightening the mood of the conference but also as a great way to encourage and motivate our staff to make healthy decisions. Many thanks".  Steve Flynn, Head of H.R., Allianz Cornhill, Insurance Company

Additional Health Services Offered

In addition to the Nutrition and Diet aspect of health I have also trained in a variety of therapeutic physical health therapies including Sports Massage in Sports Massage and Injury repair, Therapeutic Massage, No Hands (TM), Reflexology, Reiki Healing. Plus I also have a Masters in NLP, Masters in Hypnotherapy, Masters in Time Line Therapy (TM) and Life Coaching, among others.

This allows me to work on every level with clients, using a combination of skills, knowledge and therapies to tackle the physical, mental and emotional health of a person. This holistic approach can help increase performance, productivity, efficiency, mental wellbeing and great PR internally and externally.

"Nicky is always a popular visitor to our head office and factory, providing a wide variety of health initiatives and consultations for our staff. Something for everyone! We have found that by giving something like this to our staff has really boosted morale and also the way our employees think about their health giving us good P.R. and commitment from our staff as well as a healthier workforce." Kate Arthur, Alpro Soya

Business Consultancy

Moving the NLP work to another level, I also work with businesses on using more effective language to increase sales, better marketing initiatives, health literature, and communication within the company and externally. The range of techniques I use are also really useful to work with employees individually to increase their motivation, performance, commitment, and so forth to reduce staff turnover, increase sales (new and repeat business), public speaking, organisational skills, time management, decision making and overall improvement in company performance.  If you are reading this and wondering how this is done and how this could improve your business or company then please get in contact and we can have a chat about how I can help, 01252 706995. Please feel free to check out my NLP and Hypnotherapy business website.